For Adults
Support for anxiety, stress, depression, relationships, self-esteem, life transitions and more.
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Clinical Psychologist
Compassionate Care.
Professional Support.
Real Change.
Evidence-informed psychological services for adults, children, adolescents and families.
Private &
Confidential
Confidential
Evidence-Based
Approach
Approach
Personalised
Care
Care
Mind-Body
Wellbeing
Wellbeing
21+ Years
of Experience
Ph.D. in Mindfulness
Aligarh Muslim University
How I Can Help You
For Children &
Adolescents
Developmental concerns, autism, ADHD, behaviour, learning and emotional difficulties.
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For Families &
Parents
Parenting support, family counselling, communication issues and relationship challenges.
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Why MindBodySoul?
We offer professional psychological care in a private, home-based setting. There is no clinic signboard or public identification, helping you seek support while maintaining your privacy and dignity.
- Private & discreet environment
- No clinic board / public identification
- 100% confidentiality maintained
- Individual appointments
- A safe, comfortable and non-judgemental space
Your privacy
is our priority.
is our priority.
A safe, private space where you can talk, heal and grow at your own pace.
Ph.D. in Mindfulness
Aligarh Muslim University
21+ Years
of Professional Experience
Clinical Psychologist
DEIC - Centre of Excellence,
J.N. Medical College, AMU
International Training
Brooklyn College, New York
(Early Intervention, ABA,
Language & Literacy Support)
What Clients Say
Dr. Firdos is extremely empathetic and professional. Her guidance has helped me manage my anxiety and feel more in control of my life.
We saw a lot of positive change in our child after the sessions. The approach is very personalised and caring.
A very safe and comfortable space to discuss personal issues. Highly recommended for anyone seeking genuine help.
Dr. Jahan's approach to my son's developmental assessment was thorough and compassionate. She explained everything clearly and the therapy plan has made a remarkable difference.
The mindfulness sessions changed my perspective completely. I was dealing with severe work stress and caregiving burnout. Dr. Jahan's guidance was life-changing.
Learn, Grow & Heal
Explore helpful resources for your mental wellness.
Begin Your Journey
You don’t have to face everything alone.
We’re here to help you or your loved ones — with compassion, confidentiality, and care that meets you where you are.
21+ years of compassionate, confidential care for adults, children & families.