Anxiety
Screening
Check if you may be experiencing symptoms of anxiety (GAD-7).
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Answer a few simple questions and get instant insights. These are not diagnostic tests, but they can help you decide if professional support may be helpful.
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Important Note
These screening tools are for self-reflection and awareness only. They are not a substitute for professional assessment or diagnosis. If your results indicate concerns, please consult a psychologist.
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TESTS FOR ADULTS
Anxiety
Depression
Screening
Understand if you may be experiencing signs of depression (PHQ-9).
Stress
Screening
Evaluate your perceived stress levels and coping bandwidth (PSS-10).
Well-being
Screening
Assess your overall perceived stress and life balance.
Relationship
Wellness
Check the health of your relationships and communication.
Consult Specialist →Caregiver
Burnout
Identify stress, exhaustion and caregiver burden.
Standardized Psychometric Instruments
Clinical Screening Engine
Take validated, confidential self-screeners with real-time scoring, clinical severity badges, and direct consultation referral with Dr. Firdos Jahan.
GAD-7 Anxiety Screening
Spitzer RL, Kroenke K, Williams JB, Löwe B. (2006)
Question 1 of 7
0% Completed
Over the last 2 weeks, how often have you been bothered by the following problems?
1. Feeling nervous, anxious, or on edge
Questions:
TESTS FOR CHILDREN & PARENTS
Child Development
Screener
Check if your child is meeting key developmental milestones.
Consult Specialist →Autism
Screening (M-CHAT)
Screen for early signs of autism in children (16–30 months).
Consult Specialist →ADHD
Screening
Screen for attention and hyperactivity related concerns.
Consult Specialist →Behaviour
Screener
Check for behavioural and emotional difficulties.
Consult Specialist →Speech & Language
Concerns
Screen for speech, language and communication delays.
Consult Specialist →Parenting
Stress Index
Understand your parenting stress and coping resources.
Consult Specialist →How It Works
1. Choose a Test
Select the test that matches your concern.
2. Answer Questions
Answer simple questions honestly.
3. Get Instant Results
See your score and what it may indicate.
4. Understand & Reflect
Use the insights to understand yourself better.
5. Seek Professional Help
If needed, consult a psychologist for a detailed assessment.
When Should You Seek Professional Help?
•
Symptoms affect your daily life (You feel overwhelmed and unsure)
Distress lasts for weeks
Relationships or work are impacted
Book a consultation with Dr. Firdos for professional guidance.
Not sure which test to take?
Talk to Dr. Firdos and get guidance on the right assessment or support for your concerns.