Adults
- Anxiety, stress & overthinking
- Depression & low mood
- Relationship difficulties
- Grief, life transitions & more
MEET
Dr. Firdos Jahan
Clinical Psychologist | Ph.D. | 21+ Years Experience | RCI Reg. #A10380
I help individuals, children and families understand their challenges, heal emotionally and move towards healthier, more meaningful lives. My approach is empathetic, evidence-informed and tailored to your unique needs.
21+
Years of
Experience
Ph.D.
in Mindfulness
AMU
Clinical Psychologist
DEIC-COE, JNMC,
AMU
Compassionate
Confidential
Personalised Care
HOW I CAN HELP
Children & Adolescents
- Developmental assessment
- Autism & ADHD assessment
- Behavioural & emotional concerns
- Early intervention & parent guidance
Families
- Parenting support
- Family & relationship counselling
- Communication & behavioural support
- Psychoeducation & guidance
MY APPROACH
A structured and compassionate approach to psychological care
-
1. Listen
Understanding your concerns without judgement.
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2. Assess
Using clinical interviews and standardised tools when appropriate.
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3. Understand
Looking at emotional, behavioural, developmental and environmental factors.
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4. Intervene
Selecting evidence-informed strategies tailored to your needs.
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5. Support
Helping you build skills for long-term wellbeing and growth.
MY PROFESSIONAL JOURNEY
For over two decades, I have had the privilege of working with individuals, children and families facing a wide range of psychological, developmental and emotional challenges.
I am currently associated with the District Early Intervention Centre – Centre of Excellence (DEIC-COE), Jawaharlal Nehru Medical College, Aligarh Muslim University (AMU).
My work involves psychological and developmental assessment, early identification, intervention, parent counselling, family support and rehabilitation.
View Full CV & Credentials (RCI #A10380)
QUALIFICATIONS
Ph.D. in Mindfulness
Aligarh Muslim University
M.A. in Psychology
Aligarh Muslim University
B.A. (Hons.) Psychology
Aligarh Muslim University
PG Diploma in Rehab. Psychology
Post Graduate Diploma
PG Diploma in Guidance & Counselling
Post Graduate Diploma
Additional Trainings & Certifications
View All
Professional Information and Philosophy
RESEARCH & PROFESSIONAL WORK
My doctoral research focused on Mindfulness-Based Stress Reduction (MBSR) for caregivers of people with dementia.
Explore My Work →INTERNATIONAL EXPOSURE
Trained in Early Intervention Programs, Applied Behaviour Analysis (ABA) and Language & Literacy Support at Brooklyn College, New York.
View Credentials in CV →AREAS OF EXPERTISE
- Autism Spectrum Conditions
- ADHD & Behavioural Concerns
- Child Development
- Psychological Assessment
- Mindfulness & Wellbeing
- Early Intervention
WHY MINDBODYSOUL?
Because we are more than a diagnosis.
We look at the mind, body, emotions, relationships and environment together to support meaningful change.
Begin Your Journey
A Message to You
You don't need to wait until things feel unbearable. If something is affecting your peace, relationships or daily life, seeking help is a brave and positive first step.
21+ years of compassionate, confidential care for adults, children & families.
Evidence-Informed Practice
Compassionate & Non-Judgemental
Confidential & Safe
Individualised Care